Birth Rehearsal.
Not to Plan, but to Prepare.
At Wombly, we recognize that every birthing experience is unique and unpredictable. Our aim is not to prescribe a specific birth experience, but rather to empower you with knowledge and confidence as you step into this transformative process.
During our birth rehearsals, we guide you through the phases of labor and birth, providing you with invaluable insights and information to help you navigate yours. From early labor to delivery, we'll equip you with the tools to identify the stages of your labor, understand the sensations you may encounter, and recognize when it's time to reach out to your trusted birth team.
Wombly believes that education is key to a positive birthing experience. By participating in our Birth Rehearsal program, you'll gain the knowledge and preparation you need to approach your birth with confidence and clarity. Partner with Wombly as you step into this new role of parenthood, and allow us to empower you to embrace the beauty and unpredictability of childbirth.
What do you learn in birth rehearsal?
Stages of Labor
Understanding the different stages of labor, including early labor, active labor, transition, and pushing/delivery.
Comfort Measures
Exploring various comfort measures and coping techniques to manage pain and discomfort during labor, such as breathing techniques, relaxation exercises, massage, and positions for labor and birth.
Medical Interventions
Discussing common medical interventions that may be offered during labor and birth, such as epidurals, inductions, and cesarean sections, and seeking out resources for more information if necessary.
Role of Birth Partners
Exploring the role of birth partners and how they can support the birthing person during labor and birth, including practical support, emotional support, and advocacy.
Communication with Healthcare Providers
Learning effective communication strategies for interacting with healthcare providers during labor and birth, including asking questions, expressing preferences, and advocating for your needs.
Emergency Situations
Reviewing potential complications or emergency situations that may arise during labor and birth, and knowing when to seek medical assistance.
Resources and Support
Connecting with resources and support services available in your community, such as childbirth education classes, doula services, lactation consultants, and postpartum support groups.
$150