Soulful birth.
Holistic Support for Mind, Body, and Baby
“Birth is the doorway to the unseen”
-Rumi
-2-3 prenatal visits
-Birth support
-Guidance through the process of creating a birth plan and navigating questions that may arise
-1-2 postpartum follow-up visits after birth is included with all birth packages
-Access to doula bag & doula library
-Access to a robust resource list- this is often a doula’s most precious asset
-Text/call access to your doula
What you get:
What do prenatal sessions typically look like?
Session one:
-reviewing paperwork together for clarity and organization
-working together to create a birth plan according to your preferences
-addressing any feelings/fears/concerns surrounding pregnancy or birth
Session two:
-going over your packing list, setting up your space, and making sure you have everything you need
-smelling some essential oils together so we can see which scents you’re drawn to (and make sure none feel overwhelming or unpleasant for you during labor)
-30 minute guided meditation or grounding practice, breath work
Session three:
The longest session, we take about 2 hours for a birth rehearsal. This is a hands-on, interactive session designed to help you and your support team prepare for labor.
-walking through different stages of labor, discussing what sensations you might experience and how to work with them
-practicing breathing techniques, positions for labor, and hands-on comfort measures like counter pressure and massage
-reviewing decision-making strategies and how to navigate unexpected changes with confidence.
-if you have a birth partner, they’ll learn how to provide effective support
Birth Packages
Wombly Birth Package
-access to doula’s resources, doula library, doula bag
-phone and text connectivity to your dedicated doula
-3 prenatal sessions to prepare you emotionally, physically, and educationally. (Includes a birth plan session, a sensory wellness session, and a private birth rehearsal)
-2 nurturing postpartum sessions to support your transition into parenthood
-attendance at your birth
Premier Care Package
-access to doula’s resources, doula library, doula bag
-phone and text connectivity to your dedicated doula
-2 prenatal sessions to prepare you emotionally, physically, and educationally. (Includes a birth plan session and a private birth rehearsal)
-1 nurturing postpartum session to support your transition into parenthood
-attendance at your birth
Nurture Sessions
Our à la carte Nurture Sessions offer support designed to meet your unique needs. Each session is billed separately, allowing you to choose the services that resonate with you most.
Birth Rehearsal | 2 hours | $150
This 2- hour experience is designed to prepare you for labor with confidence and clarity. During this interactive session, you’ll touch on a variety of topics, including:
-Labor positions
-Stages & phases of labor
-Comfort techniques (comfort measures, breathing exercises, visualization, and relaxation techniques)
-Video demonstrations
By the end of our session, you’ll be equipped with tools and insights to help you approach labor with more confidence.
Birth Plan Session | $50
Collaborate with a doula to create a personalized birth plan. This session provides the opportunity to clarify any uncertainties and ask questions, ensuring you’re well-informed and empowered.
Postpartum Preparation Session | $50
Discuss what to expect in the postpartum period and how to best prepare for your recovery and adjustment to parenthood.
Newborn Care Basics | $50
Gain essential skills and knowledge for caring for your newborn, from diapering to soothing techniques.
Sensory Wellness Session | 1 hour | $70
This service offers a nurturing blend of meditation, aromatherapy, sound therapy, temperature therapy, and gentle physical support to enhance your comfort. These sessions are an opportunity to relax, rejuvenate, and connect with your body.
Doula Q&A Session | $30 per 30 minutes
An informational session where you can ask any non-medical questions you have about the birthing process, postpartum recovery, or your doula’s role.
Additional prenatal sessions (add-ons) | For birth clients | $50
General check-ins with your doula that offer tailored support, for when three prenatal meetings just aren’t enough.
Note: Birth rehearsal. birth plan, & unlimited q&a are included in all birth packages.
A sensory wellness session is included in the Wombly Birth Package.
CONTACT WOMBLY FOR FLEXIBLE PAYMENT OPTIONS